Your 3 minute workplace wellness solution

Break Smarter...


Smart Break is a new way to build healthy and happy teams. Our simple-to-use digital platform is a great way to build community in your team. It doesn’t matter if you are working from home or in the office, this 3-minute-break can be performed individually or together. In as little as 3 months of taking breaks, your teams will feel more energized, increase productivity, and created a positive office culture.

Improve Productivity

More Engagement

Improve Office Culture

Improve Health

Save Money


→   Reduce Musculoskeletal Discomfort

5 minutes of exercise per work day can bring considerable benefits to musculoskeletal health, work-ability, and well-being.

→   Prevention

Breaking up long periods of computer work can help prevent fatigue, eye strain, upper limb problems, and lower back discomfort.

→   Detach From Work

Breaks are most beneficial when allowing employees the possibility to stand up, move around, and change posture. It increases blood flow so your body can naturally recover.

Download our WHITE PAPER

Adverse Health Effects of Sedentary Office Work, Its Costs to Employer, and Prevention with Breaks

Our Plans

"Our affordable solution costs only 1-2 cups of coffee per employee each month"


Fast 2 minute workout

  • Upper Body, Lower Body
  • Common Profile
  • Simple Statistics
  • Subscription Based

This is Quick

Smart Break Quick is our fast and simple 2-minute solution. It’s basic function is ideal for brief physical activity breaks at the workplace. Our Quick version is compiled of upper body and lower body movements. Quick is used primarily in group settings, e.g. to break up long meetings. 

  • 2 Minutes: Upper Body and Lower Body
  • Subscription Based 


3 minute workout - daily use

  • Upper Body, Lower Body, Cardio
  • Individual Profiles
  • Comprehensive Statistics
  • Incentives and Rewards
  • Subscription Based

Get active with Premium

Smart Break Premium is our full 3-minute workplace wellness solution. Premium is ideal for daily use. Create individual accounts for all your users, and enjoy our comprehensive statistics on your daily, monthly, and yearly activity. This 3-minute wellness solution includes movements for your upper body, lower body, and cardiovascular system. Smart Break Premium is most effective when being used at least twice a day.

  • 3 Minutes: Upper Body, Lower Body, Cardio. 
  • Statistics/Rewards
  • Hall of Fame
  • Lottery System
  • Individual Profiles
  • Progress Updates

Do you have

3 minutes ?

Move towards a healthier, happier, more productive workplace